Hot sauce review

it occurred to me that I should make note about which hot sauces I like so I can keep track of different tastes. I could write them in a journal but that would probably get lost in the shuffle. so here is my review of the ghost pepper inside Irazu Volcanic Pepper Sauce: it has […]

Third stripe, #bjj (Brazilian jiu-jitsu)

The other day I got my third stripe as a white belt under Regis Libre at my local Gracie Jiu Jitsu school in La Mesa. I have been playing for about 4 or 5 months now and have really been loving it. Not only have I lost about 10 pounds, but I feel great and […]

Kill a Lion #Gracie #BJJ

last Tuesday I got the chance to see Helio #Gracie speak. it was at the Gracie San Diego School and it was amazing. I even got to shake his hand, but unfortunately my phone was dead so I didn’t get a picture 🙁 he showed the whole school some videos from his family and we […]

Pineapple cleanse complete

just finished three days of a pineapple cleanse.  I am down to about a hundred and sixty nine pounds which is great! I also noticed that my stomach wasn’t as gurlely and anxious as it usually is throughout the day. it was pretty challenging at times but not impossible. I did feel pretty tired sometimes […]

#Mermaids

We watch some pretty fun shows from time to time, like #findingbigfoot and #ChasingUFOs.  The other night we watched a new show that was continuation of sorts from a show that aired about a #mermaid body that had been found. It was pretty fascinating, there was some "evidence" that seemed pretty photo-chopped, but some that […]

Music of the Spheres

Wow.  Today is my 34th birthday.  Kind of crazy.  It's like New Year's Day for my own personal life cycle.  Some cool "coincidences" have happened lately, one in particular is a book, a card and an idea. One book that I reread recently talks about Pythagorys and the Harmony of the Spheres, his idea that […]

blowing off side

so funny, everyday I see people cracking up when I’m driving. Not just because I don’t hardly ever wash my car. but I actually have the website address in my back window. I put it on myself 🙂 its pretty horribly online. Not even close to being centered. sure, I could have hired back sure, […]

Back to School

Many schools are back in session already, where did summer go?!   The school I teach music at doesn't start until September, but its time to start #marketing to my local schools for my DJ business and our music academy, www.BlackBeltMusicAcademy.com.  I am really excited to be launching the music academy soon, and I am […]

Lifestyle Liberation

If you have been reading this blog for any time or know me personally, then you probably already have figured out that I do things a little differently.  I don’t have “a job” per se, but I am not unemployed either.  I have created many self-employed positions as well as a couple actual businesses. Some […]

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