just finished three days of a pineapple cleanse.  I am down to about a hundred and sixty nine pounds which is great! I also noticed that my stomach wasn’t as gurlely and anxious as it usually is throughout the day.

it was pretty challenging at times but not impossible. I did feel pretty tired sometimes but it was okay overall.

I will be posting my video blog version soon. I will also be comparing my weight from last year and the year before for tracking purposes.

more info on the pineapple plans soon, stay tuned.