just finished three days of a pineapple cleanse. I am down to about a hundred and sixty nine pounds which is great! I also noticed that my stomach wasn’t as gurlely and anxious as it usually is throughout the day.
it was pretty challenging at times but not impossible. I did feel pretty tired sometimes but it was okay overall.
I will be posting my video blog version soon. I will also be comparing my weight from last year and the year before for tracking purposes.
more info on the pineapple plans soon, stay tuned.