Blog - Find Your Flow

5 Major Causes of Heart Disease You Should Avoid

by winston widdes | Nov 24, 2021 | Body Flow

5 Major Causes of Heart Disease You Should Avoid According to the Center for Disease Control, (CDC), "Heart disease is the leading cause of death in the United States, causing about 1 in 4 deaths.1 The term “heart disease” refers to several types of heart conditions....

Myocardial Infarction – Heart Attacks and Heart Disease

by winston widdes | Nov 24, 2021 | Body Flow

Myocardial Infarction (Heart Attack) Myocardial Infarction, better known as a "heart attack," seems to becoming more common these days according to some people on social media. But what does the science have to say about it? What are the sources? What are some causes...

Proof That God Exists. Proof That God Doesn’t Exist

by winston widdes | Sep 10, 2021 | Find Your Flow, Spirit Flow

Proof That God Exists. Proof That God Doesn't Exist. All right. This evening I was with the team after a fantastic night of no-gi jiu-jitsu. We have this thing, jiu-jitsu then beer on Thursday nights. We talk about life and whatever. One of the guys is really smart...

September 2021 – Update

by winston widdes | Sep 3, 2021 | Spirit Flow

September 2021 - Update Captains Log Ugh. It's 8:48 am, PDT. I have a "day off" today. That's good, I've been working straight the last couple of weeks and have been crazy busy, which is on one hand very good, but on another, it does get tiring. A lot going on. Too...

Cobra Kai

by winston widdes | Jun 7, 2021 | Find Your Flow

Cobra Kai This is a blog post about Cobra Kai the series. I will do my best to lay it out sequentially so that you can stop reading and not hit any spoiler alerts unknowingly. I'll start by saying that I LOVE this show. I remembered seeing ads for it on YouTube but I...

10 Tips For Creating A Home Office That You Want To Work In

by winston widdes | May 17, 2021 | Body Flow, Cash Flow, Production Flow, Spirit Flow, Work Flow

10 Tips For Creating A Home Office That You Want To Work In If you are going to be working from home for the foreseeable future, then it makes sense that you create a space that you like working in. With a few tweaks and adjustments, any space can become more...

The Restorative Power Of Ritual

by winston widdes | May 10, 2021 | Habits, Spirit Flow

The Restorative Power Of Ritual Rituals are a way to restore inner peace, social connections, and balance to your life. Throughout history, societies and individuals have used rituals to manage uncertain times, life changes, and everyday challenges. A study conducted...

FindYourFlow.TV – Harmony part 2 (episode #7.1)

by winston widdes | May 4, 2021 | Body Flow, Spirit Flow

Find Your Flow.TV episode #7.1 - Harmony (part 2) Harmony - Let's Make Harmony! In this episode we will sing and play some keyboard and learn a new polyrhythm! We will be learning about the Major Third musical interval as well as the Perfect Fifth interval. Please...

Artists Wanted!

by winston widdes | Apr 28, 2021 | Cash Flow, Spirit Flow, Work Flow

Artists Wanted! Artists Wanted, Graphic Designers, Drawers Are you a graphic artist or designer that wants to get more professional work while making designs and learning to market yourself as a paid artist? There are different ways to monetize your art, but not many...

How To Start Your Own Podcast

by winston widdes | Apr 19, 2021 | Cash Flow, Find Your Flow, Production Flow, Spirit Flow, Work Flow

How to Start Your Own Podcast How to Start Your Own Podcast The Easy Way! How to Start Your Own Podcast the easy and cheap way, then as you progress you may want to step it up, so this blog post will walk you through the process along with resources to help you flow...