The other day I got my third stripe as a white belt under Regis Libre at my local Gracie Jiu Jitsu school in La Mesa.

I have been playing for about 4 or 5 months now and have really been loving it.

Not only have I lost about 10 pounds, but I feel great and have been learning a lot.

I will be posting my physical numbers soon as I promised months ago that I would be tracking my body fat and my body flow.