Mental rehearsal
Yesterday as I was parking at the park, getting ready to walk to school, I was thinking. I heard myself talking to myself 🙂 I noticed some of the usual homeless folks not too far away, and thought maybe it’s not so weird when they do it. the term mental rehearsal crossed my mind, and […]
Weeks fly by
another Monday. Its amazing how fast time seems to be going right now. summer will be here before I know it. I realize the importance of doing the highest and best activity with my time every chance I can. but, it does not happen on its own. Which is why I am sitting down with […]
Reina the Reindeer
Yesterday I told Elena that the name of Bradley’s stuffed reindeer is Reina the Reindeer. Now we are here at the mall and the sales lady helping us is named Reina!
Sunday ith the fam, quick flow real estate book
Just picked up some goodies at the dollar store for my younger music students. They really get motivated with the Music Money system. One of my goals today is to get the green sceen setup so I can do some more trainings for the Black Belt Music Academy site. Lastnight I wrote almost a whole […]
Gandhi, non-violence
yesterday Elaine ur told me a disturbing thing. Actually, so did my aunt and uncle. Apparently Elena is mom’s boyfriend had grabbed her butt. she had told me before that he may have done it accidentally and so we let it go. But now apparently he had done it to my aunt and four other […]
Rollin, rollin, rollin
I recorded another version/draft of the 3 Steps to Flow audio proogram, the best yet. Not perfect, but closer. Put a good three hours into it not including the revision of the script. Sometimes, most times, things take longer than I think they will. I am great at resting and getting things done, which works […]
my favorite things
last night on the jazz station they play the song My Favorite Things. this happens to be 1 of my favorite songs. as I’m getting ready for my day, I am thinking of my favorite things and how fortunate I am that I get to do many of them. for example, I get to teach […]
Intention for the week
We are getting ready for our week! Trying to get Flowga Video into post-production, revision of 3 Steps to Flow art, taking care of clients, moving, shaking, etc.
Coincidence, dub step, dubstep
I was driving thinking about the originof the term “dubstep”. The “dub” is because the original style was sampling reggae songs without the siging, so the audience could sing over the track, dubbing it themselves. As I just opened my phone I got a Facebook message getting invited to an event titled, “Dub —” Whyami […]