Found Flow Fridays – 05/27/16 #underthedome
#underthedome coincidences and serendipities for you this week! ?So many great coincidences all this week, but I haven’t been great about tracking them, but I do have a couple ready to go… #underthedome – Yes, Elena and I LOVE this show. We just watched the episode ?ok, wait, this might be a spoiler alert, this […]
Brazilian Flow, #BJJ
I've noticed a big surge in traffic from our friends in Brazil. Welcome! I have been training Brazilian Jiu-Jitsu for almost a year now and it has been amazing. Not only have I lost like 15 pounds, but I get to train under some really cool people in #BJJ. Mondays is Zak Maxwell, Thursdays […]
Third stripe, #bjj (Brazilian jiu-jitsu)
The other day I got my third stripe as a white belt under Regis Libre at my local Gracie Jiu Jitsu school in La Mesa. I have been playing for about 4 or 5 months now and have really been loving it. Not only have I lost about 10 pounds, but I feel great and […]
Kill a Lion #Gracie #BJJ
last Tuesday I got the chance to see Helio #Gracie speak. it was at the Gracie San Diego School and it was amazing. I even got to shake his hand, but unfortunately my phone was dead so I didn’t get a picture 🙁 he showed the whole school some videos from his family and we […]
Chilling
I have been slacking on my blogging. but honestly, it’s been nice to not be doing it for a while. I have many projects going on, and I am now focusing on the ones that produce money now. as far as physical flow goes, I have signed up for Gracie Brazilian Jui Jitsu classes. I […]