Hi Friend!

Time for a quick update.

I try not to hype these update blog posts or podcasts too much but want to let you know that I’m still here working on stuff. Flowing.

Exciting progress on a bunch of new things!!

Some of this stuff has been in the works for many years, so it is SUPER EXCITING to FINALLY be able to share it with YOU!


Find Your Flow? Essential Oils are now available in the shop!

Three magical experiences to choose from; Courage, Pick Me Up and Protection.

Find Your Flow Essential Oils - CourageFind Your Flow Essential Oils - Pick Me UpFind Your Flow Essential Oils - Protection synergy blend


Next, you know how to get your Body Flow going, eating healthy and getting exercise!

Find Your Flow? brand Vitamins and Supplements!?to help you flow through the day, through your workouts and even sleep better at night!

Find Your Flow brand Amino Acids Powder Drink Raspberry Iced Tea

Got a dog?

Get ’em some CBD Dog Treats!!

CBD Dog Treats, Bacon, Med. to Large Breeds 1

Are you a human?

Get yourself some CBD Treats!

CBD Tincture 1000mg Full Spec - Natural 1

Coffee drinker?? Tea drinker?

Get yourself a morning cup of flow! -> Find Your Flow? Coffee

Find Your Flow Tea is very small batch at this time, stay tuned.

Okay, another big one, okay, no that one is still secret, I’ll come back to that.

Okay, the final one, for now, is the podcast!

It’s been forever since I’ve published any new episodes, for a number of reasons.

But, its about that time.

And if all goes like I think it will, fingers crossed, it will be more flowing than ever before!

But, I don’t want to get too excited yet.

We’ll see.

All right, thanks for being here friend. Take care.

Be flowing.