Brazilian Flow, #BJJ

I've noticed a big surge in traffic from our friends in Brazil.  Welcome! I have been training Brazilian Jiu-Jitsu for almost a year now and it has been amazing.  Not only have I lost like 15 pounds, but I get to train under some really cool people in #BJJ.   Mondays is Zak Maxwell, Thursdays […]

Third stripe, #bjj (Brazilian jiu-jitsu)

The other day I got my third stripe as a white belt under Regis Libre at my local Gracie Jiu Jitsu school in La Mesa. I have been playing for about 4 or 5 months now and have really been loving it. Not only have I lost about 10 pounds, but I feel great and […]

Body flow, Gracie Jiu Jitsu

Waiting for Elaine to finish dropping off her car so I can drop her off at home and go to the gym. now that I have been going a few weeks I am totally addicted. I have been working out with the Gracie Jiu Jitsu team in La Mesa and I love it! I definitely […]

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