FLOW Program Enhances Flow States
7 Ways To Deal With Stress In The New Year
7 Ways To Deal With Stress In the New Year? Overcoming Stress and Dealing With It To deal with stress and overcome it, because of the fast-paced nature of our society, has made it to the list of top ten New Year’s Resolutions. Approximately 19 million Americans suffer from stress-related illnesses. The hormone and cortisol […]
10 Smashing Tricks to Build Self Motivation in the Gym
10 Smashing Tricks to Build Self Motivation in the Gym 10 Smashing Tricks to Build Self Motivation in the Gym Self-Motivation is something most folks I know want to start off the New Year’s Resolutions with. For example, by making resolutions to lose weight, get in shape, and even develop self-motivation. Often, this mission is […]
5 Ways To Find And Discover Your Workout Motivation
5 Ways To Find And Discover Your Workout Motivation 5 Ways To Find And Discover Your Workout Motivation Workout Motivation for those days when you’ve forgotten why you joined a gym. Do you remember the day you first joined your gym? Wasn’t it a great feeling, knowing that you had finally taken that first step […]
6 Simple Tips to Help Fulfill Your Weight Loss Resolutions
Yes, it’s that time of the year again. New Year’s time and Weight Loss Resolutions Time. And the time of the year that people make promises and never keep them. Why is it that every time Jan 1st comes around, everyone starts to think about their new resolutions for the year? Or perhaps “new” isn’t […]
How to Lose Weight Without Exercise
How to Lose Weight Without Exercise How to Lose Weight Without Exercise, Lifting Weights or Doing Anything Else for That Matter How to Lose Weight Without Exercise! Yes, you will finally discover the secret to losing weight the Lazy Way/THE BEST WAY!!! BUT FIRST… ** Disclaimer 1: I’m not a doctor or nutritionist, this is […]
Top 10 Best Shipping Container Homes
Top 10 Best Shipping Container Homes I LOVE SHIPPING CONTAINER TINY HOMES!!! They are so cool. I am in the process of buying/obtaining one for some beautiful desert that I own out near Joshua Tree. These “top 10 best shipping container homes” are completely subjective, just my opinion, and may change at any time. If […]
5 Tips to Keep Your New Year’s Resolutions
5 Tips to Keep Your New Year’s Resolutions Can your mind help your body keep your New Year?s resolutions? Mounting evidence says, *Yes.* The evolving field of psycho-neuroimmunology, or the study of the mind-body connection – often considered fringe beliefs – could help you keep your resolutions. This intriguing subject of scientific inquiry is still […]
Motivational Books
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Model Rocket Club!
Model Rocket Club! Hi Friend! Do you like model rockets? SWEET! WE DO TOO! So we are starting a Model Rocket Club online! You can join the conversation here: FACEBOOK GROUP Have you ever wondered how to launch a model rocket? In this post we’re just going to be talking about some of the basics, […]