7 Self-Growth Strategies You Can Start Today
7 Self-Growth Strategies You Can Start Today Have your interests and responsibilities changed over the years, but you still find yourself doing the same things day in and day out? Maybe it’s time to shake up your routine and give your self-esteem a boost in the process. So here are seven strategies that should do […]
Find Your Flow Podcast – Captain’s Log 6.13.23
It’s It’s hard to believe that it’s been 10 months since I last published a podcast episode on Find Your Flow® Podcast. Here is the latest episode: Find Your Flow® Podcast -Captain’s Log 6.13.23 Time flies. I’ve recorded a bunch of episodes since then, but slacked on publishing. I’ve been focused on other projects, and life. Life […]
Work Life Balance
Work Life Balance Work Life Balance Is A Journey, Not A Destination So many people are looking for the magical, elusive, work life balance equation that will solve all of their problems. Despite the resounding evidence that working long hours can be harmful to both employees and employers, many professionals still struggle to overcome their […]
20 Years of Flow
20 Years of Flow 20 Years of Flow; a Reflection 5 Years ago I was still DJ’ing quite a bit. It was part of my dream job/lifestyle that included teaching music during the week, DJ’ing on weekends, and buying and selling and investing in real estate. It was nice to always have DJ’ing “to fall […]
7 Ways To Deal With Stress In The New Year
7 Ways To Deal With Stress In the New Year? Overcoming Stress and Dealing With It To deal with stress and overcome it, because of the fast-paced nature of our society, has made it to the list of top ten New Year’s Resolutions. Approximately 19 million Americans suffer from stress-related illnesses. The hormone and cortisol […]
Myths to Know About Finding Your Flow: Part I – Getting Started
About four years ago, I got the idea that I wanted to bicycle around the world. Like, sell everything, put a tent in a backpack and pedal into the sunset with just the clothes on my back. My goals have since evolved a bit (though, I can definitely have my bags packed in .05 seconds […]