Body Flow- Diet log

Started 3/9/13 Weight: 183 Body Fat: 20.1%   Goal Weight 175 lbs Body Fat: 15%   Today 10:17 am Weight: 183 lbs Fat: 18.9% Today 6:35 pm Weight 184.4 Fat: 17.6% Notes:  I guess I really don't care about my weight (lbs), just the body fat percent.  I am at 17.6% right now and can […]

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