Description
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How to Stop Worrying and Get Over it!
It was designed to teach people how to deal with needless and unproductive worry.
It focuses on:
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What is Worry?
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How Can Worry Negatively Effect Your Life
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Analyzing Your Worries
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Reducing Your Worries
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7 Tips to Stop Worry In It’s Tracks
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Forgetting Criticism – Living a Worry Free Life