5 Major Causes of Heart Disease You Should Avoid
5 Major Causes of Heart Disease You Should Avoid According to the Center for Disease Control, (CDC), “Heart disease is the leading cause of death in the United States, causing about 1 in 4 deaths.1 The term “heart disease” refers to several types of heart conditions. In the United States, the most common type of […]
Myocardial Infarction – Heart Attacks and Heart Disease
Myocardial Infarction (Heart Attack) Myocardial Infarction, better known as a “heart attack,” seems to becoming more common these days according to some people on social media. But what does the science have to say about it? What are the sources? What are some causes of myocarial infarction? Heart disease is a big one. And there […]
10 Tips For Creating A Home Office That You Want To Work In
10 Tips For Creating A Home Office That You Want To Work In If you are going to be working from home for the foreseeable future, then it makes sense that you create a space that you like working in. With a few tweaks and adjustments, any space can become more attractive to the eye. […]
FindYourFlow.TV – Harmony part 2 (episode #7.1)
Find Your Flow.TV episode #7.1 – Harmony (part 2) Harmony – Let’s Make Harmony! In this episode we will sing and play some keyboard and learn a new polyrhythm! We will be learning about the Major Third musical interval as well as the Perfect Fifth interval. Please like, subscribe and share with all of your […]
RipSurf Review by Winston “the Find Your Flow guy”
RipSurf Waveboard Review RipSurf Waveboard Review by Winston “the Find Your Flow guy” Widdes The RipSurf Waveboard is AMAZING. Let’s get right to it…. This things RIPS! For all us landlubber types that live inland, or even if you live near the sea but maybe you want to mix it up on a flat day, […]
Forming Weight Loss and Exercise Habits
Forming Weight Loss and Exercise Habits Getting into the exercise habits of eating healthy and exercising is probably one of the biggest stumbling blocks for people. Why is it that this is such a complex task? It may all come down to your mindset first. As with any habit you have to want to make […]
Grow Your Life With Good Habits
Grow Your Life with Good Habits Do you have dreams and desires for your life? If so, that is wonderful, but do you really know how you are going to achieve all of these things? One way to do just this is by growing your life with good habits. This article will take a look […]
Forming Good Habits
Forming Good Habits Forming good habits are necessary in all areas of our lives. From losing weight to learning how to manage your finances successfully. This article will take a quick look at why good habits are great to have, and how you can go about forming them. Personal Habits Can you easily identify any […]
7 Ways To Deal With Stress In The New Year
7 Ways To Deal With Stress In the New Year? Overcoming Stress and Dealing With It To deal with stress and overcome it, because of the fast-paced nature of our society, has made it to the list of top ten New Year’s Resolutions. Approximately 19 million Americans suffer from stress-related illnesses. The hormone and cortisol […]
10 Smashing Tricks to Build Self Motivation in the Gym
10 Smashing Tricks to Build Self Motivation in the Gym 10 Smashing Tricks to Build Self Motivation in the Gym Self-Motivation is something most folks I know want to start off the New Year’s Resolutions with. For example, by making resolutions to lose weight, get in shape, and even develop self-motivation. Often, this mission is […]