Description
Here’s what you get…
- A No Fluff Guide On The Ins & Out’s Of Intermittent Fasting
- Discover Which Format Of I.F Suits You Best
- Exact Guide On What To Eat And Meal Ideas
- Exercise & Fasting…The Truth!
- Incorporating Intermittent Fasting Into Your Life
- And Much, Much More..
Videos Included
– Tips To Choosing Your Ideal Feeding Window
– Ways To Ignite Your Weight Loss Efforts With Intermittent Fasting
– Does Intermittent Fasting Help With Weight Loss?
– Decide On A Start Date
– Planning Your Meal For Full Satiety For The Rest Of The Day
– The Dangers Of Intermittent Fasting
– Adding Exercise Into The Mix
– 5 Steps To Better Health With Intermittent Fasting
– Common Methods Of Intermittent Fasting
– Sleep Better To Accelerate Your Intermittent Fasting Efforts
INCLUDES:
Video Training Program
Intermittent Fasting Cheat Sheet
Intermittent Fasting Free Report
- All products delivered digitally
