Heart Health

heart health - blog post

Heart Health Learn About Heart Health Top Resources Heart health is more important than ever these days and many people are turning to natural prevention strategies. The CDC has some useful information about heart attack symptoms, but what about prevention? This blog post will help you keep your heart healthy so read on! This includes […]

Heart Healthy Foods

heart healthy foods- salad

Heart Healthy Foods Discover Heart Healthy Foods To Heal Your Heart Naturally Heart disease is number one killer among both men and women in the United States. And though we all realize that eating nutrient-dense healthy foods help reduce the risk, we may not know which foods are the best choices to battle this deadly […]

5 Major Causes of Heart Disease You Should Avoid

Find Your Flow Blog - 5 Major Causes of Heart Disease You Should Avoid #bodyflow

5 Major Causes of Heart Disease You Should Avoid According to the Center for Disease Control, (CDC), “Heart disease is the leading cause of death in the United States, causing about 1 in 4 deaths.1 The term “heart disease” refers to several types of heart conditions. In the United States, the most common type of […]

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