How to Be Happy

How to Be Happy – The Easy Way

How to be Happy, during tough times, during easy times, sometimes being happy is more difficult during the good times.

Why do some of us feel down, even when everything around us is going well?

Are there strategies that we can use to feel happy?

It’s probably not possible, or even a good thing to be happy ALL of the time.

How can you know happiness if you have no experience to compare it against?

Happiness is bliss.

I don’t even know what that means.

Oh, because I misquoted it, lol..

Ignorance is bliss.


Ignorance is bliss is maybe useful at times.

Maybe lazy at other times.

Happiness is a choice some would say, and having spent time on both sides of happiness, I would say sometimes yes, sometimes trying to choose happiness makes it worse.

This is not a substitute for professional help.

Happiness takes practice.  It certainly can be improved in my personal experience by learning to focus my mind consistently on the positive.

Developing a Positive Mental Attitude.


Changed my life.

That’s why there are so many self-help books and audio books and programs in the Find Your Flow Shop.

To be able to offer tools and systems and trainings that can help people become happier by taking control of their minds and habits.

I believe that by becoming more aware of these things and organize them in a more flowing way that we can become happier easier.

Combine positive affirmations, aspirations, meditations, exercise, healthy foods, etc.

The title may not be totally accurate.  It may take some work.  But it is worth it.

Develop a Positive Mental Attitude and go for your dreams.

And until next time my friend, be flowing.

— Winston