by winston widdes | Nov 24, 2021 | Body Flow
5 Major Causes of Heart Disease You Should Avoid According to the Center for Disease Control, (CDC), “Heart disease is the leading cause of death in the United States, causing about 1 in 4 deaths.1 The term “heart disease” refers to several types of heart...
by winston widdes | Nov 24, 2021 | Body Flow
Myocardial Infarction (Heart Attack) Myocardial Infarction, better known as a “heart attack,” seems to becoming more common these days according to some people on social media. But what does the science have to say about it? What are the sources? What are...
by winston widdes | Sep 10, 2021 | Find Your Flow, Spirit Flow
Proof That God Exists. Proof That God Doesn’t Exist. All right. This evening I was with the team after a fantastic night of no-gi jiu-jitsu. We have this thing, jiu-jitsu then beer on Thursday nights. We talk about life and whatever. One of the guys is really...
by winston widdes | Sep 3, 2021 | Spirit Flow
September 2021 – Update Captains Log Ugh. It’s 8:48 am, PDT. I have a “day off” today. That’s good, I’ve been working straight the last couple of weeks and have been crazy busy, which is on one hand very good, but on another, it...
by winston widdes | Jun 7, 2021 | Find Your Flow
Cobra Kai This is a blog post about Cobra Kai the series. I will do my best to lay it out sequentially so that you can stop reading and not hit any spoiler alerts unknowingly. I’ll start by saying that I LOVE this show. I remembered seeing ads for it on YouTube...
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