Have you ever found yourself regretting the way you spent time? Do you ever feel like you weren’t fully present to the people or experience that was happening in the moment?
Many people are feeling like they are getting pulled in so many directions that the people and situations that really deserve your attention most…don’t get it.
So how does one become more present?
How does time spent with someone become, “quality time”?
Becoming present is a practice.
Not necessarily meditation in the most common sense. No need to sit quietly or chant for hours a day. Although those methods might work, there are other methods to become more present, more aware, more flowing.
It is a simple practice that can be applied to pretty much any activity that you do in your life.
Sweeping the floor? Yes!
Walking the dog? Yes!
Feeding the baby? Yes!
Driving to work? Yes!
Chopping wood? Carrying water? Yes and YES!
The activity itself does not need to be “oly” or sacred or spiritual or religious or traditional or new age…
YOU bring the holy/spiritual/present awareness to it and as a result you experience flow.
It is really easy when you know how. And you can learn to do it in three easy steps.
This complete course includes 15 audio tracks and a printable workbook that includes over 2 hours of strategies, concepts and case studies to help you get into flow quickly and easily in pretty much any area of life!
Get the course and get into flow today!