Started 3/9/13

Weight: 183

Body Fat: 20.1%

 

Goal

Weight 175 lbs

Body Fat: 15%

 

Today 10:17 am

Weight: 183 lbs

Fat: 18.9%

Today 6:35 pm

Weight 184.4

Fat: 17.6%

Notes:  I guess I really don't care about my weight (lbs), just the body fat percent.  I am at 17.6% right now and can already feel a difference from Saturday!  I may be able to hit 15% by this Saturday, we'll see…