Third stripe, #bjj (Brazilian jiu-jitsu)

The other day I got my third stripe as a white belt under Regis Libre at my local Gracie Jiu Jitsu school in La Mesa. I have been playing for about 4 or 5 months now and have really been loving it. Not only have I lost about 10 pounds, but I feel great and have been...

Kill a Lion #Gracie #BJJ

last Tuesday I got the chance to see Helio #Gracie speak. it was at the Gracie San Diego School and it was amazing. I even got to shake his hand, but unfortunately my phone was dead so I didn’t get a picture 🙁 he showed the whole school some videos from his...

Pineapple cleanse complete

just finished three days of a pineapple cleanse.  I am down to about a hundred and sixty nine pounds which is great! I also noticed that my stomach wasn’t as gurlely and anxious as it usually is throughout the day. it was pretty challenging at times but not...

#Mermaids

We watch some pretty fun shows from time to time, like #findingbigfoot and #ChasingUFOs.  The other night we watched a new show that was continuation of sorts from a show that aired about a #mermaid body that had been found. It was pretty fascinating, there was...

Music of the Spheres

Wow.  Today is my 34th birthday.  Kind of crazy.  It's like New Year's Day for my own personal life cycle.  Some cool "coincidences" have happened lately, one in particular is a book, a card and an idea. One book that I reread...